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huesos - Luis Carlos Díaz Alex

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huesos

Además de la musculatura hay que cuidar de nuestros huesos: la densidad ósea

Pues al llegar a cierta edad nos olvidamos de los huesos. Y además de la alimentación, hay unas cuantas estrategias para mantener la densidad ósea en un estado óptimo para poder llevar una vida saludable. La importancia de la densidad ósea: así puedes cuidar la salud de...

22 octubre, 2020

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